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Empower Yourself to Awaken Sense, Feel and Know Yourself from the Inside Out. |
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As a certified practitioner with 30 years of experience using multiple healing modalities, I offer a unique blend of Body-Mind Centering®, Movement, Yoga, Rolfing®, Feldenkrais® and Franklin Method®. I have woven these modalities into a unique process called Living Embodied. |
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The Living Embodied process serves to offer experiences designed to help you find physical and psychological support from the inside out. As you explore your muscles, bones, ligaments, organs and fluids, you can discover old habits and find new choices for embodiment. As you re-align your body-mind, with the support of your body systems, you can enjoy more aliveness, health and healing. |
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I offer private sessions, classes and workshops. My clients include athletes, yoga practitioners and body workers seeking to enhance their performance as well as those recovering from surgery, injury and physical illness. Call for more information: (831) 454-8854 Body-Mind Centering® is a registered service mark and BMCSM is a service mark of Bonnie Bainbridge Cohen used with permission. |
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